Unfortunately registrations for this program are now over. Don’t fret!!! We have a number of other opportunities to learn and grow, and this one will be back for another run soon! Join our mailing list to stay up to date, or click below to browse other amazing offerings.
Enhancing Emotional Resilience
Start Date: October 2, 2023
Format: Text-based, facilitator led
Duration: 5 lessons, 5 to 30 minutes each, over 2 weeks
Description:
Text-based discussion forums, coping skills, and personalized guidance all accessed at your convenience.
Unlimited access to powerful and effective tools to:
Cope with worry
Challenge negative thoughts
Become more efficient
