Unfortunately registrations for this program are now over. Don’t fret!!! We have a number of other opportunities to learn and grow, and this one will be back for another run soon! Join our mailing list to stay up to date, or click below to browse other amazing offerings.

Coping Skills Bootcamp

Start Date: December 4, 2023

Format: Text-based, facilitator led

Duration: 5 days, 5 lessons, 5 to 30 minutes each

Description:

Text-based discussion forums, skills, and personalized guidance all accessed at your convenience.

Register to unlock access to

• actionable ways to feel grounded, more resilient, and energized

• clinically proven strategies to cope with all of life’s ups and downs

Learn the techniques, and get unlimited personalized, interactive guidance and support from your instructor and others.