Unfortunately registrations for this program are now over. Don’t fret!!! We have a number of other opportunities to learn and grow, and this one will be back for another run soon! Join our mailing list to stay up to date, or click below to browse other amazing offerings.
Social Skills for Anxiety
Start Date: November 13, 2023
Format: Text-based, facilitator led
Duration: 5 lessons, 5 to 30 minutes each, over 2 weeks
Description:
Text-based discussion forums, skills, and personalized guidance all accessed at your convenience.
Register to unlock access to powerful actionable strategies to
gain insight and understanding into your thought and behavior patterns.
learn practical and tangible tools you can put into practice right away in your day to day life.
PLUS support and accountability as you apply the techniques.
