Unfortunately registrations for this program are now over. Don’t fret!!! We have a number of other opportunities to learn and grow, and this one will be back for another run soon! Click below to browse other amazing offerings.
Enhance Your Motivation
Start Date: January 2, 2024
Format: Text-based, facilitator led
Duration: 2 weeks, 7 lessons, 5 to 30 minutes each
Description:
Bringing you the top scientifically backed strategies from behavioral science, psychological principles, and neuroscience, we will empower you to take meaningful action in your life. Buckle up, and get ready to get the core of what is holding you back.
Register to unlock access to
Behavioral techniques to increase positive actions
Strategies to reduce avoidance or withdrawal from activities that might contribute to feelings of stagnation
Psychological tools to form healthier thoughts to inspire change
Brain science to help form and stick to goals
Actionable next steps to optimize your success
Learn the techniques, and get unlimited personalized, interactive guidance and support from your instructor and others.
New to humanest? Click below to create a free account.
